Excessive social media ‘negatively impacts wellbeing’

• Increased social media use is associated with reduced wellbeing according to World Happiness Report data, suggesting clinicians should consider screen time habits during patient consultations for mental health concerns
• GPs may benefit from discussing social media consumption patterns with patients presenting with depression, anxiety, or other mood-related conditions as part of routine assessment
• Healthcare professionals should be prepared to offer evidence-based guidance on healthy digital boundaries, potentially referring patients to mental health support services when excessive use is identified

The World Happiness Reports finds the more time spent on social media the greater loss of wellbeing.

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