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BBC Health 📅 30 Sep 2026 ⏱ 1 min read Mental Health / Psychiatry

Hidden habits that make your social anxiety worse – and how to break them

Social anxiety is more common than many think. Here's what you need to know about the condition.

ClinicaliQ Brief
  • Social anxiety disorder affects a significant proportion of the population and may be under-recognised in clinical practice; increased awareness of prevalence is important for identification and management
  • Certain behaviours and habits can exacerbate social anxiety symptoms, suggesting that lifestyle modification and habit-breaking strategies may be valuable components of treatment approaches
  • Early intervention and recognition of social anxiety patterns can help patients develop effective coping mechanisms and reduce the impact on their quality of life and functioning
Source Standfirst

Social anxiety is more common than many think. Here's what you need to know about the condition.

Why this is a brief, not a republished article

ClinicaliQ summarises and contextualises external updates for clinical awareness, then links to the original publisher for the full article and most current context.

Source
BBC Health
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