How a former GB Olympian curbed his porn problem – and the signs and steps to recovery

• Problematic pornography use is recognised as a clinical concern with identifiable warning signs; healthcare professionals should be alert to patients presenting with compulsive use patterns that interfere with relationships, work, or wellbeing.
• Key indicators of problematic use include escalating consumption, unsuccessful attempts to reduce use, and functional impairment; GPs should routinely screen for this during sexual health and mental health consultations.
• Evidence-based treatment pathways exist including cognitive-behavioural therapy and specialist counselling services; early intervention and structured support can facilitate recovery and improve patient outcomes across physical and psychological health domains.

Experts share the signs to look out for if you are worried about your porn use, and how to seek help.

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