How can you improve your balance?

• Key Takeaways for Clinical Practice
• Vestibular rehabilitation by specialist physiotherapists is an evidence-based approach for improving balance and managing dizziness disorders in patients
• Regular assessment and targeted physiotherapy interventions can help restore vestibular function and reduce fall risk across patient populations
• Referral to vestibular rehabilitation specialists should be considered for patients with persistent balance problems or recurrent falls to optimise outcomes

Chris and Xand continue their conversation with physiotherapist and vestibular rehabilitation specialist, Maggie Stacey.

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