I’m on a mission to convince people to work less

• Work-related mental health crises are occurring at younger ages, with burnout manifesting as clinical breakdowns even in early-career professionals, warranting GPs' heightened awareness of occupational stress as a significant mental health risk factor
• Excessive work demands may necessitate earlier intervention and lifestyle counselling from healthcare providers, particularly for young adults presenting with stress-related symptoms, to prevent progression to severe mental illness
• Consider occupational factors routinely in mental health assessments of working-age patients, and signpost to workplace adjustments or reduced hours as potential therapeutic interventions alongside conventional treatment

Jo Hooper spent her 20s chasing career success, but had two work-related breakdowns before she was 31.

ClinicaliQ summarises and contextualises external updates for clinical awareness, then links to the original publisher for the full article and most current context.