POV: Your girls’ PE lesson gets a glow up

• Girls' participation in PE and sport can be increased by diversifying activity offerings beyond traditional competitive sports to include yoga, dance, and fitness-based activities
• Alternative physical activities may help engage girls who might otherwise disengage from PE, potentially supporting long-term health and wellbeing outcomes
• Schools should consider curriculum flexibility to accommodate varied interests and preferences, as this may promote more inclusive and sustained engagement with physical activity

Can activities like yoga, dance and fitness encourage more girls to enjoy sport?

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