Supporting each other through walking and talking

• Young man initiates peer-support walking group following bereavement, recognising personal need for mental health intervention
• Walking combined with social interaction offers accessible mental health support model that may benefit others experiencing grief or psychological distress
• Community-led initiative demonstrates potential for low-cost, non-clinical approaches to mental wellbeing that could complement formal mental health services

A young man from Darwen who lost his father realised he needed support so decided to start a walking group

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