The Food Chain

• Key Takeaways for Clinical Practice
• Most UK patients consume insufficient dietary fibre; clinicians should routinely assess fibre intake and counsel patients on adequate consumption as part of preventive care
• Practical dietary interventions to increase fibre intake should be integrated into management plans for conditions including constipation, cardiovascular disease, and metabolic disorders
• Patient education on fibre-rich foods and gradual dietary modification is essential, as sudden increases can cause gastrointestinal symptoms and reduce adherence

So you think you eat enough fibre? You probably don't. Here's what to do about it.

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