Wellbeing walks praised for keeping people active

• Free "wellbeing walks" of varying duration (10-90 minutes) provide accessible physical activity options for patients across all fitness levels
• Walking programmes offer a low-cost, inclusive intervention to promote population activity levels and potentially reduce sedentary behaviour in primary care
• Consider signposting patients to local wellbeing walk schemes as part of preventive health strategies and lifestyle counselling

The free walks range from 10 to 90 minutes and are aimed at all abilities.

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