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BBC Health 📅 21 Jul 2026 ⏱ 1 min read Respiratory / COPD / Asthma

Your tips on getting a fussy child to eat, and six recipes they’ll love

Want to avoid battles over broccoli and squabbles over spinach? We've asked you for your advice on how to cope at mealtimes over the summer holidays.

ClinicaliQ Brief
  • Model healthy eating behaviours and involve children in meal planning and food preparation to increase acceptance of nutritious foods like vegetables
  • Offer new foods repeatedly in low-pressure environments alongside familiar favourites, as repeated exposure significantly improves dietary acceptance in fussy eaters
  • Make mealtimes positive and social experiences without coercion; battles over specific foods can reinforce negative associations and worsen picky eating patterns
Source Standfirst

Want to avoid battles over broccoli and squabbles over spinach? We've asked you for your advice on how to cope at mealtimes over the summer holidays.

Why this is a brief, not a republished article

ClinicaliQ summarises and contextualises external updates for clinical awareness, then links to the original publisher for the full article and most current context.

Source
BBC Health
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